Appetite for Health? Here’s a Recipe-Congee
My favorite healthy food is Congee. Congee is basically a porridge made of white rice cooked over several hours. Dispite what you think or what you have read white rice is quite good for you. The...
View ArticleThe Ultimate Kidney Tonic- Black Soup
Tired? Fatigued? Low libido? Low back pain? Weak knees? Wake up in the middle of the night? Recently weak after surgery? These are just a few symptoms of weakened kidney function. In Chinese Medicine...
View ArticleStaying Slim this Thanksgiving and Holidays
Can you believe the holidays have fallen upon us again? All those gyms you see everywhere, their business is built on us stuffing our faces full of food over the next month only to say to ourselves:...
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